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https://www.factsofhealth.info/alpha-femme-keto-genix-canada/
Alpha Femme Keto Genix supplements to ensure proper intake Your doctor can run a blood test to determine if you’re deficient in vitamin D and help prescribe a proper dosage based on your needs SUMMARY Since vitamin D deficiency is common it may be a good idea for people following the ketogenic diet to get their vitamin D levels checked and supplement accordingly Digestive Enzymes One of the main complaints of those new to the ketogenic diet is that the high fat content of this eating pattern is tough on their digestive system Since the keto diet may consist of up to fat those used to consuming diets lower in fat can vexperience unpleasant gastrointestinal symptoms like nausea and diarrhea In addition though the ketogenic diet is only moderate in protein it may still be a higher amount than some people are used to which can also cause digestive side effects If you’re experiencing digestive issues like nausea diarrhea and bloating when transitioning to a ketogenic diet a digestive enzyme blend that contains enzymes that break down fats (lipases) and proteins (proteases) may help optimize digestion What's more proteolytic enzymes which are enzymes that help break down and digest protein have been shown to reduce postworkout soreness which can be a bonus for workout enthusiasts on a keto diet ( ) SUMMARY Taking a digestive supplement that contains both protease and lipase enzymes which break down protein and fat respectively may help relieve digestive symptoms related to transitioning to a keto diet Exogenous Ketones Exogenous ketones are ketones supplied through an external source while endogenous ketones are the type produced naturally by your body through a process called ketogenesis Exogenous ketone supplements are commonly used by those following a ketogenic diet to increase blood ketone levels
https://www.factsofhealth.info/alpha-femme-keto-genix-canada/
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